Find the room to be you
Counselling and psychotherapy for adults in Lancashire and beyond
Hello, I’m Davina,
Counsellor & Psychotherapist, MBACP
When life feels overwhelming or heavy, having a quiet, confidential space to talk can make all the difference.
At my private studio room tucked away upstairs at Cedar Farm in Mawdesley (or online), you’ll find a space where you can take a breath, talk freely and start feeling like yourself again. I’ll help you untangle what’s going on so you can feel calmer and more in control.
I work with individuals (18+) offering person centred talking therapy – that means you won’t be judged – just heard, understood and supported. If sitting in a room ever feels a bit intense, we can go outdoors or we can use creativity if you find that words are hard to find (no artistic skills needed). It’s entirely your choice – whatever feels helpful to you.
Not sure yet? I offer a free 20 minute introductory chat to see if we’re a good fit. Hope to hear from you soon.
Meet Me at Cedar Farm in Mawdesley, Lancashire
Room To Be You
Welcome to my dedicated therapy roomA calm, grounded space designed with soft natural elements to help you feel immediately at ease. Here, there is room to relax and talk, as well as space for gentle creative expression - like writing, poetry, collage, sound, and art. There is no right or wrong way to use the space, and zero artistic skill is required. We move entirely at your pace, guided by what feels most comfortable for you.
Find me Upstairs at The Barn
Explore Cedar Farm on your visitRight in the heart of the Lancashire countryside, Cedar Farm offers a peaceful, creative, and vibrant community space. If you wish to have food or drink before or after our session, there are many great places to choose from, or simply take time to wander around and absorb all that Cedar Farm has to offer, both indoors and outdoors.
I aim to make my studio a comfortable and fully accessible environment for everyone. From adjusting the room's lighting and temperature to suit your preferences, to ensuring smooth physical access via a state-of-the-art lift, your comfort matters. I welcome assistance dogs and have a third seat available for those providing support including interpreters. We’ll discuss any specific needs in our initial conversation so everything is ready for you.
Designed with you in mindSpace which works for You
Arrange Your Free 20-minute introductory chat
“We cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed.”
Carl Rogers, American Psychologist
On Becoming a Person, Constable, 1961: 17
Ways We Can Work Together
Standard Session £50 for 60 minutes
Reduced rates from £40
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Talking Therapy
Leave the outside world behind. Meet me upstairs in my room at The Barn for person-centred face-to-face counselling. If you prefer you can meet me online or on the phone.
The Barn is fully accessible with gradual gentle ramps to the entrance with a state of the art lift available to assist you to the upper level. There are accessible toilets on the ground floor. Free parking is available on site.
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Optional Creative Approaches
If you've ever felt that talking therapy on its own doesn't quite reach what's going on inside, we can blend it with creativity through expressive arts such as drawing, collage, poetry, writing, sound or whatever media appeals to you. You don’t need to bring anything with you and you don’t have to be creative or good at art. We can adapt this for online work too. You are entirely free to express what’s going on for you in whatever creative way feels right.
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Optional Outdoor Walk & Talk
With several quiet routes in West Lancashire tailored entirely to your comfort level, this is therapy at your own pace. There is no pressure - just fresh air, space to breathe, and gentle movement on your own terms. (And yes, your dog / assistance dog is very welcome to come along too!)
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Single Session - Room to Reflect
Room to Reflect is a one-off session designed for those who want a professional sounding board to check in on their mental health and wellbeing. The same therapeutic principles apply in that I don’t judge you or give advice - you are the expert on you.
No pressure, no ongoing commitment - just a space (face to face or online) to clear the noise and focus on what you need to move forward.