Find the room to be you

Counselling and expressive arts therapy for adults in Lancashire and surrounding areas.

Hello, I’m Davina,

BACP registered counsellor & creative psychotherapist

A picture of therapist, Davina Hanlon, a smiling woman with long brown hair and green eyes taking a selfie outdoors by the Leeds Liverpool canal, with trees and a stone bridge in the background.

If life feels like a real struggle or it’s totally overwhelming, I offer a warm and private space in my cosy therapy room at Cedar Farm in Mawdesley (or online) where you can slow down and speak freely without judgement or masking – you can show up exactly as you are and give yourself the room to be you, to heal and find yourself again.

Working with adults (18+), I offer talking therapy, with the added options of outdoor walk & talk (bring your dog along too) and creative approaches to help you explore whatever is on your mind.

Taking the first step can feel daunting, but you don't have to take it alone.

1. Book a free 20-minute phone chat to say hello and see how it feels to talk with me.

2. Explore what feels right for you – we’ll gently explore what you need.

3. Begin sessions at your own pace – no pressure, just when you feel ready.

Reduced fees from £40.00 | Standard fee £50.00 (for a 60-minute session).

If fee flexibility is something you need, please ask during our initial chat.

I look forward to hearing from you, take care. Davina

Explore Therapy Options
Book Your Free 20-Minute Chat with Davina
About Davina

Meet Me at Cedar Farm in Mawdesley, Lancashire

A room with a small sofa and armchair, a wooden cabinet, plants, a decorative screen with a botanical pattern, a window showing greenery outside, a round woven rug, and a colorful striped runner. There is a tall floor lamp next to the armchair and a ladder/bookcase on the right side.

Room To Be You

Welcome to my dedicated therapy room

A calm, grounded space designed with soft natural elements to help you feel immediately at ease. Here, there is room to relax and talk, as well as space for gentle creative expression - like writing, poetry, collage, sound, and art. There is no right or wrong way to use the space, and zero artistic skill is required. We move entirely at your pace, guided by what feels most comfortable for you.

Exterior view of The Barn at Cedar Farm in Mawdesley

Find me Upstairs at The Barn

Explore Cedar Farm on your visit

Right in the heart of the Lancashire countryside, Cedar Farm offers a peaceful, creative, and vibrant community space. If you wish to have food or drink before or after our session, there are many great places to choose from, or simply take time to wander around and absorb all that Cedar Farm has to offer, both indoors and outdoors.

Therapy room with beige chairs, patterned pillows, woven round rug, green plant, folding room divider with bamboo design, small side table, window with potted plants, framed artwork, floor lamp, and string lights under a sloped ceiling.

I aim to make my studio a comfortable and fully accessible environment for everyone. From adjusting the room's lighting and temperature to suit your preferences, to ensuring smooth physical access via a state-of-the-art lift, your comfort matters. I welcome assistance dogs and have a third seat available for those providing support including interpreters. We’ll discuss any specific needs in our initial conversation so everything is ready for you.

Designed with you in mind

Space which works for You

Arrange Your Free 20-minute introductory chat

Contact Me
A view of a grey rainstorm over the Sound of Mull on the West coast of Scotland with a faint rainbow near the horizon, foreground includes tall dry grasses.

“We cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed.”

Carl Rogers, American Psychologist
On Becoming a Person, Constable, 1961: 17

Ways We Can Work Together

Reduced rates from £40 | Standard Session £50 for 60 minutes

If fee flexibility is something you need, please feel free to ask during our initial conversation.

  • Line drawing of two armchairs facing each other with a small side table and lamp in between, encircled by a circle.

    Talking Therapy

    Leave the outside world behind. Meet me upstairs in my room at The Barn for person-centred face-to-face counselling. If you prefer you can meet me online or on the phone.

    The Barn is fully accessible with gradual gentle ramps to the entrance with a state of the art lift available to assist you to the upper level. There are accessible toilets on the ground floor. Free parking is available on site.

    Find Out More
  • Minimalist line drawing of various arts and entertainment symbols including musical notes, a dancer, a painter's palette, a drum, a book with a feather, and a paintbrush, arranged in a circle.

    Expressive Arts Therapy

    If you've ever felt that talking therapy doesn't quite reach what's going on inside, creativity through expressive arts, can offer a different way forward. You don’t need to bring anything with you and you don’t have to be creative or good at art. We can adapt this for online work too. You are entirely free to express what’s going on for you in whatever creative way feels right.

    Find Out More
  • Line drawing of two people hiking outdoors with mountains, trees, clouds, and the sun in the background, one person speaking with a speech bubble.

    Walk & Talk Outdoor Therapy (Dogs Welcome)

    With several beautiful, quiet routes in West Lancashire tailored entirely to your comfort level, this is therapy at your own pace. There is no pressure - just fresh air, space to breathe, and gentle movement on your own terms. (And yes, your dog / assistance dog is very welcome to come along too!)

    Find Out More
  • Illustration of a hand holding a magnifying glass in front of a lightbulb icon.

    Single Session - Room to Reflect

    Room to Reflect is a one-off session designed for those who want a professional sounding board to check in on their mental health and wellbeing. The same therapeutic principles apply in that I don’t judge you or give advice - you are the expert on you.

    No pressure, no ongoing commitment - just a space to clear the noise and focus on what you need to move forward.

    Find Out More